Chinese Food
All Recipes
[purple sweet potato noodle pancake] - produced in the fermentation tank of couss cf3500
Sweet potato cake without oil and sugar. It's full of temptation. Thin hair skin with purple potato. It's really delicious. ~~By @ know life_ Girl
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Sugar free and oil free Matcha whole wheat bread ~ bread machine version
In order to lose weight, it's not too hard to swallow... So... You understand
The thinner you eat, the thinner you will be
In the relationship of fitness, I will pay attention to some food that is conducive to fitness... Ha ha, a fan of hardcore fitness. My heart goes deep into binka's yoghurt theory... So I made my own fat free and sugar free yoghurt. I feel like I... ...
Skim sugar free yoghurt
Sugar free skim yogurt made by a girl who is losing weight in the dormitory
Fat reducing nougat peanut nougat suitable for family consumption
Years ago, it became popular to make milk and sugar. I also made a dish. The recipe for bean and fruit is delicious. But it's too much. A full baking pan is really hard to consume. After repeated practice, I finally summed up this recipe. It's n... ...
Apple oatmeal porridge
Since I started to work out, I've always liked to study delicious and Low-Fat Recipes by myself.
Oil free high protein pseudobrownie
From Weibo @ the second Research Institute of Lao Ye's slimming experiment. Good news for dieters. Oil free, low calorie, high protein brownie. It depends on the ingredients. Are you sure you don't want to try it? -
Super soft whole wheat Hokkaido toast (low sugar and no butter)
Hokkaido toast is generally made of very heavy materials. High sugar and high oil. Cream has brought more than 35% fat. 70g cream contains about 24g fat. It is enough to make 250g powder of toast. The addition of whole wheat bread flour can redu... ...
High beauty blood and calcium tonic soup
Beetroot is not only attracted by its bright colors, but also has rich nutritional value, especially with natural red vitamin B12 and high-quality iron. It is the best natural nutrient for women and vegetarians to supplement blood. How can such ... ...
egg salad A kind of oatmeal A kind of Whole wheat bread
It will take three months for low calorie food to lose weight. Let's go to the gas bar. 300 calories for the whole meal. If it's not 355 calories for skim milk.
Baked mushroom with cream sausage
I'm loyal to losing weight. I love eating delicious food. The two always seem to be in conflict. It's hard to have both. Especially I prefer high calorie cream and other sweets. So I figured out a recipe for fake cream. I don't know how much les... ...
Lavender purple rice milk pudding
Huaxiang, Mixiang, Daixiang, low calorie skimmed milk, honey instead of sugar rice with high carbon water are coarse grains that can also enjoy healthy and delicious taste during fat reduction. Farewell to the high sugar and high fat dessert outside
First choice for weight loss
I lost 12 Jin with her
Low calorie oatmeal pumpkin Margaritas
Recently, I've been preparing to lose weight and eat less in the evening. But I'm always hungry before I go to bed. I can't see the calories of biscuits and snacks out there directly. So I made a low calorie pumpkin oatmeal Margarita biscuit, wh... ...
Bree staff
KitchenAid chef machine has arrived for some time. Finally, I have courage to make bread. Let's start with the simplest baguette. Slightly changed the recipe of the cloth inside bag. The taste and shape are good.
